Roasted Spatchcocked Chicken with Potatoes

Roasted Spatchcocked Chicken with Potatoes

Try this delicious spatchcocked chicken with potatoes. There’s absolutely nothing better than a perfectly roasted chicken with juicy meat and crispy skin. Wouldn’t you agree? Thanks to my father and his visit this past weekend, I learned a new method for roasting a hen — spatchcocking!

Prep Time:
30 mins
Cook Time:
60 mins
Additional Time:
10 mins
Total Time:
1 hr 40 mins
Servings:
6

Ingredients

  • cooking spray
  • 2 sweet potatoes, sliced very thinly
  • 2 Yukon Gold potatoes, sliced
  • 1 large onion, sliced
  • 1 (2 to 3 pound) roasting chicken
  • 2 tablespoons olive oil, or to taste
  • salt and ground black pepper to taste

Directions

Step 1
Preheat the oven to 400 degrees F (200 degrees C). Grease both the bottom pan and the drip tray of a broiler pan with cooking spray.

Step 2
Layer sweet potatoes, potatoes, and onion slices in the prepared bottom pan. Place the drip tray over top.

Step 3
Place chicken onto a work surface with the breast facing down. Cut along both sides of the backbone with kitchen shears from top to bottom; remove the backbone. Flip chicken and splay it open. Press firmly onto the breasts with your hands to break the breastbone.

Step 4
Brush olive oil over chicken. Season with salt and pepper. Place onto the drip tray of the broiler (the top).

Step 5
Roast in the preheated oven until the juices run clear and an instant-read thermometer inserted into the thickest part of the thigh, near the bone, reads 165 degrees F (74 degrees C), about 1 hour.

Step 6
Let cool before slicing, about 10 minutes. Serve with potato and onion mixture.

Nutrition Facts (per serving)

423
Calories
19g
Fat
34g
Carbs
29g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 423
% Daily Value *
Total Fat19g 24%
Saturated Fat5g 23%
Cholesterol81mg 27%
Sodium161mg 7%
Total Carbohydrate34g 12%
Dietary Fiber5g 17%
Total Sugars6g
Protein29g
Vitamin C18mg 91%
Calcium56mg 4%
Iron3mg 14%
Potassium879mg 19%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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