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A great condiment to serve with meat. I made it for a company Thanksgiving potluck and everyone raved!
Ingredients
- 2 firm green pears – peeled, cored and halved
- 2 tablespoons lemon juice
- 1 tablespoon brown sugar
- 1 teaspoon ground cinnamon
- 2 tablespoons vegetable oil
- ¼ cup brown sugar
- ¼ cup maple syrup
- 2 cups diced green (under ripe) mango
- 1 small red onion, chopped
- 1 green chile pepper, chopped
- 2 cloves garlic, chopped
- 1 teaspoon grated fresh ginger
- ½ cup dried sour cherries
- ¾ cup cider vinegar
- 1 tablespoon cayenne pepper
Directions
Step 1
Preheat an oven to 350 degrees F (175 degrees C). Oil a baking sheet.
Step 2
Toss the pear halves in a bowl with the lemon juice, cinnamon, and 1 tablespoon of brown sugar. Place cut side down on prepared baking sheet. Brush pears with oil. Roast until caramelized and tender, 40 to 50 minutes. Remove from oven and let cool.
Step 3
Meanwhile, mix together 1/4 cup brown sugar, maple syrup, mango, red onion, chili, garlic, ginger, dried cherries, cider vinegar, and cayenne pepper in a non-reactive saucepan. Bring to a boil, then reduce heat and simmer uncovered until liquid thickens to a syrup-like consistency and mangoes look translucent, 35 to 40 minutes. Remove from heat and let cool.
Step 4
Coarsely chop pears and combine with the mango mixture. Cover and refrigerate 24 hours before serving.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 127 | |
| % Daily Value * | |
| Total Fat3g | 3% |
| Saturated Fat0g | 2% |
| Sodium6mg | 0% |
| Total Carbohydrate27g | 10% |
| Dietary Fiber2g | 6% |
| Total Sugars22g | |
| Protein1g | |
| Vitamin C25mg | 123% |
| Calcium29mg | 2% |
| Iron1mg | 3% |
| Potassium225mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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