:max_bytes(150000):strip_icc()/7989594-bcef3b4a631342d78d02746df0602195.jpg)
Fresh, delicious produce like cauliflower, green beans, and Brussels sprouts–what could be more healthy or satisfying? Here is a flavorful medley of baked vegetables. Be good to yourself and enjoy!
Ingredients
- 8 ounces fresh green beans, trimmed and cut into 2-inch pieces
- 2 cups Brussels sprouts, trimmed and cut in half if large
- 2 cups cauliflower florets
- 2 teaspoons chopped fresh rosemary
- 2 teaspoons chopped fresh basil
- 2 teaspoons chopped fresh oregano
- ¼ teaspoon kosher salt
- 1/8 teaspoon freshly ground black pepper
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons water
- aluminum foil
- 3 red bell peppers, seeded and cut into strips
Directions
Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
Place green beans, Brussels sprouts, and cauliflower in a shallow roasting pan. Sprinkle with rosemary, basil, oregano, salt, and pepper; drizzle with olive oil and water. Cover pan with foil.
Step 3
Roast in the preheated oven for 20 minutes. Remove foil and stir in bell peppers. Return to the oven and cook, uncovered, until vegetables are crisp-tender, about more 15 minutes.
Cook’s Note:
If you're using dried herbs, use 2 teaspoons total of mixed dried herbs.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 93 | |
| % Daily Value * | |
| Total Fat5g | 6% |
| Saturated Fat1g | 4% |
| Sodium102mg | 4% |
| Total Carbohydrate11g | 4% |
| Dietary Fiber5g | 16% |
| Total Sugars4g | |
| Protein3g | |
| Vitamin C123mg | 615% |
| Calcium41mg | 3% |
| Iron1mg | 7% |
| Potassium425mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/CrispyParmesanCrustedRoastedBrusselsSprouts_ddmfs_057-9febd61501e64b68acda55399b35f6d3.jpg)
:max_bytes(150000):strip_icc()/Roasted-Cauliflower-Florets-with-Blood-Oranges-and-Whipped-Feta-2x1-1-9e59ab646a674cd3995cc73f755bbc58.jpg)
:max_bytes(150000):strip_icc()/Roasted-Potatoes-and-Brussels-Sprouts-2x1-1-1721fbab772c4b079a8cc5d4b341fe3e.jpg)
:max_bytes(150000):strip_icc()/Butter-Roasted-Cauliflower-by-Allrecipes-Magazine-81ed31aa7abc47bf948cdb8b1a0119e1.jpg)
:max_bytes(150000):strip_icc()/9238633-db38d704f9c64d5da2a1ae2dc53583f9.jpg)
Leave feedback about this