Roasted Mediterranean Chicken

Roasted Mediterranean Chicken

People go crazy over this dish! Perfect for company, or when you’re taking someone a meal. One of my family’s favorites. Very easy to make, too.

Prep Time:
25 mins
Cook Time:
30 mins
Total Time:
55 mins
Yield:
6 servings
Servings:
6

Ingredients

  • cooking spray
  • 8 small red potatoes, halved
  • 1 (16 ounce) jar four cheese Alfredo sauce
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon olive oil
  • ¼ teaspoon salt
  • ½ teaspoon ground black pepper
  • 2 cloves garlic, minced
  • 1 ½ pounds skinless, boneless chicken breast halves, cut into large chunks
  • 4 Roma (plum) tomatoes, quartered
  • 4 cloves garlic, peeled
  • 1 tablespoon chopped fresh rosemary
  • 12 pitted kalamata olives, cut in half

Directions

Step 1
Preheat oven to 400 degrees F (200 degrees C). Spray a 9×13-inch baking dish with cooking spray.

Step 2
Place potatoes into a microwave-safe bowl, and cook in microwave oven on High setting for 2 minutes; turn potatoes over (watch for steam) and cook 2 more minutes on High. Set potatoes aside.

Step 3
Mix together the Alfredo sauce, lemon juice, olive oil, salt, black pepper, and garlic in a bowl. Place the chicken pieces into the prepared baking dish, and generously brush chicken with about 1 cup of the mixture. Arrange the potatoes, tomatoes, and garlic cloves around the chicken. Brush the vegetables with the remaining sauce mixture. Sprinkle the chicken and vegetables with rosemary and olives.

Step 4
Bake in the preheated oven until the chicken is cooked through and the potatoes are tender, about 25 minutes. An instant-read thermometer inserted into the chicken should read at least 160 degrees F (70 degrees C).

Nutrition Facts (per serving)

559
Calories
29g
Fat
43g
Carbs
32g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 559
% Daily Value *
Total Fat29g 38%
Saturated Fat10g 50%
Cholesterol95mg 32%
Sodium1025mg 45%
Total Carbohydrate43g 16%
Dietary Fiber5g 16%
Total Sugars6g
Protein32g
Vitamin C27mg 135%
Calcium48mg 4%
Iron3mg 15%
Potassium1343mg 29%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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