Caramelized roasted honey cinnamon acorn squash is drizzled with honey and cinnamon, and sprinkled with crumbled cheese and crunchy almonds.
Ingredients
- cooking spray
- 1 acorn squash – halved lengthwise, seeded, and cut into 3/4-inch slices
- 2 tablespoons olive oil
- ½ teaspoon salt
- 1/8 teaspoon ground black pepper
- 2 tablespoons honey
- 1 teaspoon ground cinnamon
- 1 ounce crumbled blue cheese
- 2 green onions, thinly sliced
- 12 smoked almonds, chopped
Directions
Step 1
Preheat oven to 450 degrees F (230 degrees C). Cover a baking sheet with aluminum foil and spray with nonstick cooking spray.
Step 2
Place acorn squash slices, olive oil, salt, and pepper in a large bowl and toss to cover all the slices evenly. Place slices in a single layer on the prepared baking sheet and drizzle with honey and cinnamon.
Step 3
Bake in the preheated oven for 20 minutes. Turn each slice carefully. Continue baking until tender and well browned, about 10 minutes more. Move slices onto a serving plate and sprinkle with blue cheese, green onions, and almonds.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 192 | |
% Daily Value * | |
Total Fat11g | 14% |
Saturated Fat2g | 12% |
Cholesterol5mg | 2% |
Sodium395mg | 17% |
Total Carbohydrate24g | 9% |
Dietary Fiber3g | 10% |
Total Sugars12g | |
Protein4g | |
Vitamin C15mg | 76% |
Calcium100mg | 8% |
Iron1mg | 7% |
Potassium508mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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