Roasted Garlic Flat Iron Steak

Roasted Garlic Flat Iron Steak

These steaks, seasoned with a delicious hunk of garlic, are guaranteed to melt in your mouth and have the family begging for more.

Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
Yield:
4 steaks
Servings:
4

Ingredients

  • 15 cloves garlic
  • 1 tablespoon olive oil
  • 4 (8 ounce) flat iron steaks
  • salt and ground black pepper to taste
  • ½ cup olive oil

Directions

Step 1
Preheat oven to 350 degrees F (175 degrees C).

Step 2
Arrange garlic cloves on a baking sheet. Drizzle 1 tablespoon olive oil over garlic.

Step 3
Bake garlic in preheated oven until golden brown, 15 to 20 minutes, stirring once to prevent burning. Remove from oven and allow to cool.

Step 4
Place cooled garlic and 1/2 cup olive oil in a food processor; blend until mixture is a paste.

Step 5
Season steaks with salt and pepper. Rub garlic paste on both sides of each steak.

Step 6
Place a large skillet over medium heat. Cook the steaks until the internal temperature reaches 135 degrees to 140 degrees F (60 degrees C), about 5 minutes per side. Remove the whole pan from the heat and let stand until steaks reach an internal temperature of 145 degrees F (63 degrees C), or your desired degree of doneness.

Nutrition Facts (per serving)

711
Calories
57g
Fat
4g
Carbs
47g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 711
% Daily Value *
Total Fat57g 72%
Saturated Fat14g 72%
Cholesterol155mg 52%
Sodium148mg 6%
Total Carbohydrate4g 1%
Dietary Fiber0g 1%
Total Sugars0g
Protein47g
Vitamin C4mg 18%
Calcium21mg 2%
Iron0mg 2%
Potassium45mg 1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating