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This roasted cauliflower and sweet potato dish is a quick, easy, and healthy side dish that comes with a bit of heat.
Ingredients
- 2 sweet potatoes, peeled, and cut into 3/4-inch chunks
- ½ head cauliflower, cut into bite-size pieces
- ¼ teaspoon freshly ground black pepper
- 2 tablespoons olive oil
- 1 tablespoon curry powder
- 1 tablespoon maple syrup
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon sea salt
Directions
Step 1
Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
Step 2
Combine sweet potatoes, cauliflower, black pepper, olive oil, curry powder, maple syrup, garlic, thyme, and salt together in a bowl until evenly coated; spread onto the prepared baking sheet.
Step 3
Bake in the preheated oven until vegetables are tender and lightly browned, about 20 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 197 | |
| % Daily Value * | |
| Total Fat7g | 9% |
| Saturated Fat1g | 5% |
| Sodium526mg | 23% |
| Total Carbohydrate32g | 12% |
| Dietary Fiber6g | 21% |
| Total Sugars10g | |
| Protein4g | |
| Vitamin C37mg | 185% |
| Calcium71mg | 5% |
| Iron7mg | 41% |
| Potassium649mg | 14% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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