The unique flavor of basmati rice and the rich nuttiness of roasted corn are highlighted by fresh lemon juice and basil in a salad that’s always a crowd pleaser at our summer barbecues. This salad is best served well chilled.
Ingredients
- 2 cups uncooked basmati rice
- 1 quart water
- 8 ears corn, kernels cut from cob
- 3 tablespoons corn oil
- 1 lemon, juiced
- ½ cup red wine vinegar
- ½ cup corn oil
- 1 tablespoon white sugar
- ½ cup minced fresh basil
- salt and pepper to taste
- 3 tomatoes – peeled, seeded and diced
- 1 large red onion, diced
- 6 green onions, chopped
Directions
Step 1
In a medium pot, bring the basmati rice and water to a boil. Reduce heat to low, cover, and simmer 20 minutes.
Step 2
Preheat oven to 400 degrees F (200 degrees C). In a bowl, toss the corn kernels with 3 tablespoons corn oil. Spread the corn on a large baking sheet. Bake 15 minutes, stirring occasionally, until lightly browned. remove from heat, and cool.
Step 3
In a bowl, mix the lemon juice, red wine vinegar, 1/2 cup corn oil, sugar, basil, salt, and pepper.
Step 4
In a large bowl, toss together the cooked rice, cooked corn, tomatoes, corn oil mixture, red onion, and green onions. Cover, and chill at least 1 hour before serving.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 458 | |
% Daily Value * | |
Total Fat21g | 26% |
Saturated Fat3g | 14% |
Sodium24mg | 1% |
Total Carbohydrate65g | 24% |
Dietary Fiber5g | 17% |
Total Sugars7g | |
Protein8g | |
Vitamin C26mg | 132% |
Calcium49mg | 4% |
Iron3mg | 14% |
Potassium504mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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