A meal unto itself! Cauliflower is on the main stage, accented with crispy, spicy kale chips and oranges. Well worth the time it takes to create this tasty, beautiful dish.
Ingredients
- 1 bunch kale, stemmed and torn into pieces
- 3 tablespoons olive oil, divided, or to taste
- 3 tablespoons grated Parmesan cheese
- 1 tablespoon ground red chile pepper
- 1 teaspoon ground oregano
- salt to taste
- 2 tablespoons butter
- ¼ cup bread crumbs
- 1 head cauliflower
- 1 teaspoon chipotle spice rub, or to taste
- 1 orange, peeled and cubed
- 2 tablespoons red wine vinegar
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
Step 2
Spread kale on the baking sheet. Drizzle 1 tablespoon olive oil on top. Coat with Parmesan cheese, red chile pepper, oregano, and salt.
Step 3
Bake in the preheated oven until crisp, 15 to 20 minutes. Transfer to a plate.
Step 4
Heat butter in a small skillet until melted and starting to brown, about 5 minutes. Stir in bread crumbs. Remove from heat.
Step 5
Slice cauliflower into 1/2-inch "steaks". Rub 1 tablespoon olive oil and chipotle spice rub on top.
Step 6
Heat a large skillet over medium heat. Add cauliflower; cook and stir until browned, about 2 minutes per side. Transfer to the baking sheet.
Step 7
Bake in the preheated oven until just tender, about 15 minutes.
Step 8
Place cauliflower steaks on a large serving platter; top with crisp kale and orange.
Step 9
Whisk remaining 1 tablespoon olive oil and vinegar together in a small bowl. Drizzle over orange. Sprinkle bread crumbs on top.
Cook’s Note:
Add minced shallots and olives with the orange if you like.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 282 | |
% Daily Value * | |
Total Fat18g | 23% |
Saturated Fat6g | 30% |
Cholesterol19mg | 6% |
Sodium278mg | 12% |
Total Carbohydrate26g | 9% |
Dietary Fiber7g | 23% |
Total Sugars5g | |
Protein9g | |
Vitamin C205mg | 1,026% |
Calcium247mg | 19% |
Iron3mg | 17% |
Potassium983mg | 21% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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