This is a really delicious cauliflower soup I make.
Ingredients
- 1 head cauliflower, broken into florets
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 3 tablespoons butter
- 2 leeks, white part only, chopped
- ¼ cup all-purpose flour
- 1 quart chicken stock
- 1/3 cup heavy whipping cream
- 1 tablespoon cracked black pepper
- 1 teaspoon dried chervil
- 1 teaspoon kosher salt
Directions
Step 1
Preheat the oven to 375 degrees F (190 degrees C).
Step 2
Arrange cauliflower florets on a baking sheet. Stir together oil and garlic in a small bowl; pour over cauliflower and toss to coat.
Step 3
Bake in the preheated oven until tender and lightly browned, about 30 minutes.
Step 4
Melt butter in a 4-quart stockpot over medium heat; cook and stir leeks and flour in melted butter until fragrant and well blended, 5 to 10 minutes. Add cauliflower, chicken stock, and cream; simmer until flavors have combined, 20 to 25 minutes.
Step 5
Stir pepper, chervil, and salt into soup; continue simmering until desired thickness is reached, 10 to 15 more minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 209 | |
% Daily Value * | |
Total Fat16g | 20% |
Saturated Fat8g | 38% |
Cholesterol34mg | 11% |
Sodium856mg | 37% |
Total Carbohydrate15g | 6% |
Dietary Fiber3g | 12% |
Total Sugars4g | |
Protein4g | |
Vitamin C49mg | 244% |
Calcium62mg | 5% |
Iron2mg | 9% |
Potassium389mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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