Roasted Brussels Sprouts and Parsnips

Roasted Brussels Sprouts and Parsnips

Roasted Brussels sprouts and parsnips.

Prep Time:
15 mins
Cook Time:
40 mins
Total Time:
55 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 1/3 cup balsamic vinaigrette salad dressing (such as Kraft®)
  • 1 tablespoon brown sugar
  • 1 tablespoon chopped fresh thyme
  • 1 pound Brussels sprouts, halved
  • 1 pound parsnips, peeled
  • 1 large red onion, thickly sliced

Directions

Step 1
Preheat oven to 400 degrees F (200 degrees C).

Step 2
Mix salad dressing, brown sugar, and thyme together in a small bowl.

Step 3
Mix Brussels sprouts, parsnips, and red onion together in a 13×9-inch baking dish. Drizzle dressing mixture over the vegetables and toss to coat.

Step 4
Bake in preheated oven until vegetables are tender, about 40 minutes.

Nutrition Facts (per serving)

222
Calories
7g
Fat
40g
Carbs
6g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 222
% Daily Value *
Total Fat7g 9%
Saturated Fat1g 4%
Sodium276mg 12%
Total Carbohydrate40g 14%
Dietary Fiber11g 38%
Total Sugars14g
Protein6g
Vitamin C120mg 598%
Calcium102mg 8%
Iron3mg 14%
Potassium930mg 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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