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I was trying to come up with a flavorful salad that did not need dressing.
Ingredients
- 1 bunch fresh asparagus, trimmed and cut into bite-size pieces
- 2 tablespoons olive oil
- 1 pinch garlic powder, or to taste
- 4 cups lettuce leaves, cut into bite-size pieces
- 1 cup grape tomatoes, halved
- ½ cup crumbled feta cheese
Directions
Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Place asparagus in a large bowl. Drizzle olive oil over asparagus and season with garlic powder; toss well. Transfer asparagus to a baking sheet.
Step 3
Bake in the preheated oven until asparagus are tender, about 20 minutes.
Step 4
Place lettuce in the same bowl used for asparagus; top with tomatoes, feta cheese, and asparagus.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 183 | |
| % Daily Value * | |
| Total Fat14g | 18% |
| Saturated Fat6g | 29% |
| Cholesterol28mg | 9% |
| Sodium372mg | 16% |
| Total Carbohydrate9g | 3% |
| Dietary Fiber4g | 13% |
| Total Sugars5g | |
| Protein8g | |
| Vitamin C22mg | 111% |
| Calcium208mg | 16% |
| Iron3mg | 18% |
| Potassium467mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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