A roasted artichoke Greek salad.
Ingredients
- 1 cup artichoke hearts, drained and quartered
- 1 teaspoon olive oil
- sea salt to taste
- 3 tablespoons olive oil
- 2 tablespoons freshly squeezed lemon juice
- 1 tablespoon chopped fresh oregano
- 6 cups torn romaine lettuce
- ½ cup crumbled feta cheese
Directions
Step 1
Preheat the oven to 375 degrees F (190 degrees C).
Step 2
Place artichokes on a baking sheet. Drizzle with 1 teaspoon olive oil and sprinkle with sea salt.
Step 3
Bake in the preheated oven on the top rack until golden, about 25 minutes. Remove from the oven and let cool at least 10 minutes.
Step 4
While artichokes cool, whisk 3 tablespoons olive oil, lemon juice, oregano, and sea salt to taste together in a large bowl for dressing. Set aside.
Step 5
Place romaine lettuce in a serving bowl. Add artichokes and feta cheese. Drizzle with dressing and toss to combine.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 169 | |
% Daily Value * | |
Total Fat16g | 20% |
Saturated Fat4g | 22% |
Cholesterol17mg | 6% |
Sodium339mg | 15% |
Total Carbohydrate5g | 2% |
Dietary Fiber2g | 7% |
Total Sugars2g | |
Protein4g | |
Vitamin C23mg | 115% |
Calcium125mg | 10% |
Iron2mg | 11% |
Potassium228mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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