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One of my favorite recipes, nutritious and so easy to make.
Ingredients
- 2 cups water
- 1 cup rice flour
- ½ cup white sugar
- 2 cups milk
- 2 tablespoons rose water
- ½ teaspoon saffron
- ½ teaspoon ground cardamom
- 18 shelled pistachio nuts
Directions
Step 1
Combine water, rice flour, and sugar in a saucepan over medium heat. Cook, stirring constantly, until the mixture thickens, about 5 minutes.
Step 2
Mix milk, rose water. saffron, and cardamom together in a bowl; add to rice mixture. Bring to a boil and stir until there are no clumps, about 5 minutes.
Step 3
Carefully ladle hot mixture into 6 cups; garnish each with 3 pistachios. Refrigerate for at least 1 hour.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 214 | |
| % Daily Value * | |
| Total Fat3g | 4% |
| Saturated Fat1g | 6% |
| Cholesterol7mg | 2% |
| Sodium45mg | 2% |
| Total Carbohydrate42g | 15% |
| Dietary Fiber1g | 3% |
| Total Sugars21g | |
| Protein5g | |
| Vitamin C0mg | 2% |
| Calcium103mg | 8% |
| Iron0mg | 1% |
| Potassium168mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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