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Some fake bacons are hit-and-miss, but because bacon is the one thing most people miss when switching to a vegetarian or vegan way of life, it’s expected a fitting alternative is created. This recipe not only offers a completely meat-free bacon, but one that is low in fat and calories. To mimic the intoxicating aroma that we have come to love in the real thing, we used a combination of liquid smoke and paprika to achieve similar results cleverly using rice paper.
Ingredients
- 2 tablespoons sesame oil
- 2 tablespoons reduced-sodium soy sauce
- 2 teaspoons maple syrup
- 1 ½ teaspoons miso paste
- 1 teaspoon liquid smoke flavoring
- ½ teaspoon ground paprika
- ½ teaspoon ground black pepper
- 2 sheets rice paper
Directions
Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
Whisk sesame oil, soy sauce, maple syrup, miso, liquid smoke, paprika, and black pepper together in a shallow bowl.
Step 3
Stack 2 pieces of rice paper and soak them in a bowl of cold water until slightly soft and pliable, about 30 seconds. Cut the hydrated rice paper into strips using a pizza cutter. Dip each strip in the soy mixture and place on a sheet of parchment paper. Carefully lay the parchment paper directly on the oven rack.
Step 4
Bake in the preheated oven until strips are dry, 6 to 8 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 24 | |
| Calories 16 | |
| % Daily Value * | |
| Total Fat1g | 2% |
| Saturated Fat0g | 1% |
| Sodium58mg | 3% |
| Total Carbohydrate1g | 0% |
| Dietary Fiber0g | 0% |
| Total Sugars0g | |
| Protein0g | |
| Calcium1mg | 0% |
| Iron0mg | 1% |
| Potassium6mg | 0% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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