A sweet curry dish that goes great with rice.
Ingredients
- 4 cups chopped rhubarb
- 1 large orange, peeled and chopped
- 2 cups white sugar
- 2 teaspoons grated orange zest
- ½ cup water
- 1 tablespoon curry powder
- 1 teaspoon salt
- 4 skinless, boneless chicken breast halves
Directions
Step 1
Place rhubarb and orange in a blender; blend until pureed and transfer to a saucepan. Add sugar and orange zest.
Step 2
Bring to a boil, then reduce heat to medium-low and simmer until marmalade is thickened, stirring occasionally, about 45 minutes. Allow marmalade to cool; ladle into jars. Cover jars with lids and refrigerate until ready to use.
Step 3
Preheat oven to 350 degrees F (175 degrees C). Arrange chicken breast halves in a baking dish.
Step 4
Mix 1 cup marmalade, water, curry powder, and salt in a bowl; spoon mixture over chicken breasts.
Step 5
Bake in preheated oven until chicken breasts are no longer pink in the center and the juices run clear, basting occasionally, about 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Serve rhubarb sauce over chicken breasts.
Editor’s Note:
The nutrition data for this recipe includes the full amount of the marmalade ingredients. The actual amount consumed will vary.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 560 | |
% Daily Value * | |
Total Fat3g | 4% |
Saturated Fat1g | 4% |
Cholesterol61mg | 20% |
Sodium638mg | 28% |
Total Carbohydrate112g | 41% |
Dietary Fiber4g | 14% |
Total Sugars106g | |
Protein25g | |
Vitamin C36mg | 179% |
Calcium145mg | 11% |
Iron2mg | 8% |
Potassium611mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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