This chili was a fun experiment that my kids gave 5 stars! Rhubarb is very popular in desserts and should make an appearance in a main dish occasionally. Serve with your favorite chili toppings, or eat on its own.
Ingredients
- 2 tablespoons extra-virgin olive oil
- 3 cups chopped fresh rhubarb (1/2-inch pieces)
- 1 onion, chopped
- 1 large red bell pepper, chopped
- 1 teaspoon sea salt
- 1 ½ pounds ground turkey
- 3 cloves garlic, minced
- 2 tablespoons chili powder
- 2 tablespoons unsweetened cocoa powder
- 1 tablespoon white sugar
- 1 ½ teaspoons ground cumin
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground allspice
- 1/8 teaspoon ground cayenne pepper
- 2 (15 ounce) cans black beans, rinsed and drained
- 2 (14.5 ounce) cans diced tomatoes
- 1 cup frozen white corn
- salt and ground black pepper to taste
Directions
Step 1
Heat olive oil in a large pot over medium heat. Add rhubarb, onion, red bell pepper, and salt; cook and stir until tender, about 5 minutes. Add ground turkey and garlic and cook until turkey starts to brown, about 5 minutes.
Step 2
Stir chili powder, cocoa powder, white sugar, cumin, cinnamon, allspice, and cayenne pepper into the pot; cook and stir for 3 minutes. Add blacks beans, diced tomatoes, and corn; mix well to combine. Bring chili to a boil, reduce heat and simmer, covered, until thickened and flavors are combined, about 30 minutes. Season with salt and black pepper.
Cook’s Notes:
Substitute ground beef for the turkey if preferred.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 338 | |
% Daily Value * | |
Total Fat11g | 14% |
Saturated Fat2g | 12% |
Cholesterol63mg | 21% |
Sodium881mg | 38% |
Total Carbohydrate35g | 13% |
Dietary Fiber12g | 42% |
Total Sugars8g | |
Protein26g | |
Vitamin C45mg | 227% |
Calcium149mg | 11% |
Iron9mg | 51% |
Potassium953mg | 20% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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