Rhubarb Chili

Rhubarb Chili

This chili was a fun experiment that my kids gave 5 stars! Rhubarb is very popular in desserts and should make an appearance in a main dish occasionally. Serve with your favorite chili toppings, or eat on its own.

Prep Time:
15 mins
Cook Time:
45 mins
Total Time:
60 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 3 cups chopped fresh rhubarb (1/2-inch pieces)
  • 1 onion, chopped
  • 1 large red bell pepper, chopped
  • 1 teaspoon sea salt
  • 1 ½ pounds ground turkey
  • 3 cloves garlic, minced
  • 2 tablespoons chili powder
  • 2 tablespoons unsweetened cocoa powder
  • 1 tablespoon white sugar
  • 1 ½ teaspoons ground cumin
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground allspice
  • 1/8 teaspoon ground cayenne pepper
  • 2 (15 ounce) cans black beans, rinsed and drained
  • 2 (14.5 ounce) cans diced tomatoes
  • 1 cup frozen white corn
  • salt and ground black pepper to taste

Directions

Step 1
Heat olive oil in a large pot over medium heat. Add rhubarb, onion, red bell pepper, and salt; cook and stir until tender, about 5 minutes. Add ground turkey and garlic and cook until turkey starts to brown, about 5 minutes.

Step 2
Stir chili powder, cocoa powder, white sugar, cumin, cinnamon, allspice, and cayenne pepper into the pot; cook and stir for 3 minutes. Add blacks beans, diced tomatoes, and corn; mix well to combine. Bring chili to a boil, reduce heat and simmer, covered, until thickened and flavors are combined, about 30 minutes. Season with salt and black pepper.

Cook’s Notes:

Substitute ground beef for the turkey if preferred.

Nutrition Facts (per serving)

338
Calories
11g
Fat
35g
Carbs
26g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 338
% Daily Value *
Total Fat11g 14%
Saturated Fat2g 12%
Cholesterol63mg 21%
Sodium881mg 38%
Total Carbohydrate35g 13%
Dietary Fiber12g 42%
Total Sugars8g
Protein26g
Vitamin C45mg 227%
Calcium149mg 11%
Iron9mg 51%
Potassium953mg 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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