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Whenever I have excess seasonal fruit, I freeze it in chunks for fast and easy slushes and smoothies. Here’s a delicious way to use up some watermelon.
Ingredients
- 1 cup cubed seeded watermelon
- 1 ¼ cups water
- 3 tablespoons sweetened strawberry lemonade drink mix
Directions
Step 1
Place the watermelon pieces onto a plastic-wrapped baking sheet, and freeze until solid, about 45 minutes.
Step 2
Place the frozen watermelon, water, and strawberry lemonade drink mix in a blender; blend until slushy.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 71 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Sodium15mg | 1% |
| Total Carbohydrate19g | 7% |
| Dietary Fiber0g | 1% |
| Total Sugars16g | |
| Protein1g | |
| Vitamin C11mg | 57% |
| Calcium10mg | 1% |
| Iron0mg | 1% |
| Potassium88mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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