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Easy to make low calorie salsa that is great with fish tacos.
Ingredients
- ½ bunch fresh spinach, minced
- 1 cucumber, cubed
- 1 tomato, cubed
- ½ small red onion, cut into 1/4-inch pieces
- 2 cloves garlic, minced
- 1 lemon, juiced
- ¼ cup olive oil
- 1 teaspoon sea salt
- 1 teaspoon ground black pepper
Directions
Step 1
Mix spinach, cucumber, tomato, red onion, garlic, lemon juice, olive oil, salt, and black pepper in a large bowl. Cover with plastic wrap and refrigerate, 1 hour to overnight.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 61 | |
| % Daily Value * | |
| Total Fat6g | 7% |
| Saturated Fat1g | 4% |
| Sodium191mg | 8% |
| Total Carbohydrate3g | 1% |
| Dietary Fiber1g | 3% |
| Total Sugars1g | |
| Protein1g | |
| Vitamin C8mg | 38% |
| Calcium26mg | 2% |
| Iron3mg | 16% |
| Potassium177mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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