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Looking for a refreshing salsa for a warm summer evening? This is our favorite. Serve with tortilla chips. This is also fantastic served on white fish. I often use a canned jalapenos instead of fresh.
Ingredients
- 4 tomatoes, diced
- 2 mangos – peeled, seeded, and diced
- 2 avocados – peeled, pitted, and diced
- ½ cup chopped fresh cilantro
- 1 jalapeno pepper, seeded and minced
- 3 cloves garlic, minced
- ½ cup chopped red onion, minced
- 2 tablespoons fresh lime juice
- 1 tablespoon olive oil, or to taste
- 1 teaspoon fine sea salt
Directions
Step 1
Mix tomatoes, mangos, avocados, cilantro, jalapeno pepper, and garlic together in a bowl. Stir red onion, lime juice, olive oil, and sea salt into the tomato mixture.
Step 2
Cover bowl with plastic wrap and refrigerate for 30 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 141 | |
| % Daily Value * | |
| Total Fat9g | 12% |
| Saturated Fat1g | 7% |
| Sodium230mg | 10% |
| Total Carbohydrate15g | 6% |
| Dietary Fiber5g | 19% |
| Total Sugars8g | |
| Protein2g | |
| Vitamin C29mg | 143% |
| Calcium24mg | 2% |
| Iron3mg | 18% |
| Potassium522mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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