Red, White, and Blueberry Fruit Salad

Red, White, and Blueberry Fruit Salad

This is an easy, refreshing fruit salad recipe that’s been in our family for years. We usually make it for our Fourth of July?party, but it can be enjoyed all year long.

Prep Time:
10 mins
Additional Time:
30 mins
Total Time:
40 mins
Servings:
8

Ingredients

  • 1 pint strawberries, hulled and quartered
  • 1 pint blueberries
  • ½ cup white sugar
  • 2 tablespoons lemon juice
  • 4 bananas

Directions

Step 1
Mix strawberries and blueberries together in a bowl, sprinkle with sugar and lemon juice; toss lightly. Refrigerate until cold, at least 30 minutes.

Step 2
About 30 minutes before serving, cut bananas into 3/4-inch thick slices; toss with berries.

Cook?s Note

Red raspberries can be substituted for strawberries.The lemon juice acts as a preservative so that the bananas don't turn brown.

Nutrition Facts (per serving)

140
Calories
1g
Fat
36g
Carbs
1g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 140
% Daily Value *
Total Fat1g 1%
Saturated Fat0g 1%
Sodium2mg 0%
Total Carbohydrate36g 13%
Dietary Fiber3g 12%
Total Sugars26g
Protein1g
Vitamin C37mg 186%
Calcium13mg 1%
Iron1mg 3%
Potassium316mg 7%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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