This is an easy, refreshing fruit salad recipe that’s been in our family for years. We usually make it for our Fourth of July?party, but it can be enjoyed all year long.
Ingredients
- 1 pint strawberries, hulled and quartered
- 1 pint blueberries
- ½ cup white sugar
- 2 tablespoons lemon juice
- 4 bananas
Directions
Step 1
Mix strawberries and blueberries together in a bowl, sprinkle with sugar and lemon juice; toss lightly. Refrigerate until cold, at least 30 minutes.
Step 2
About 30 minutes before serving, cut bananas into 3/4-inch thick slices; toss with berries.
Cook?s Note
Red raspberries can be substituted for strawberries.The lemon juice acts as a preservative so that the bananas don't turn brown.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 140 | |
% Daily Value * | |
Total Fat1g | 1% |
Saturated Fat0g | 1% |
Sodium2mg | 0% |
Total Carbohydrate36g | 13% |
Dietary Fiber3g | 12% |
Total Sugars26g | |
Protein1g | |
Vitamin C37mg | 186% |
Calcium13mg | 1% |
Iron1mg | 3% |
Potassium316mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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