Red Pot Roast

Red Pot Roast

Wonderful pot roast with potatoes, onions, and carrots. This was passed down from my grandmother.

Prep Time:
30 mins
Cook Time:
2 hrs
Total Time:
2 hrs 30 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 4 ½ pounds chuck roast
  • 2 cups water
  • 2 cups ketchup
  • 1 tablespoon chili powder
  • 1 tablespoon white sugar
  • 1 teaspoon salt
  • 6 large potatoes, peeled and halved
  • 1 large onion, sliced
  • 6 carrots, peeled and sliced
  • 2 tablespoons all-purpose flour
  • ¼ cup water

Directions

Step 1
Preheat oven to 350 degrees F (175 degrees C).

Step 2
Place the roast in a roasting pan. Cover with the 2 cups water, ketchup, chili powder, sugar, and salt. Cook 1 hour in the preheated oven.

Step 3
Place the potatoes, onion, and carrots in the roasting pan with the roast and liquid. Continue cooking 1 hour, or until the vegetables are tender and the internal temperature of the meat has reached a minimum of 145 degrees F (63 degrees C).

Step 4
Remove the roast and vegetables from the pan, and drain the remaining liquid into a bowl. In a separate bowl, mix the flour and water. Stir into the remaining roast liquid to make gravy.

Nutrition Facts (per serving)

651
Calories
29g
Fat
63g
Carbs
35g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 651
% Daily Value *
Total Fat29g 38%
Saturated Fat12g 58%
Cholesterol116mg 39%
Sodium1077mg 47%
Total Carbohydrate63g 23%
Dietary Fiber5g 18%
Total Sugars21g
Protein35g
Vitamin C35mg 177%
Calcium55mg 4%
Iron5mg 27%
Potassium1350mg 29%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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