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Crispy, colorful, tangy and delicious. This salad is quick to throw together and is super healthy!
Ingredients
- 1 bunch asparagus, ends trimmed
- 2 tablespoons tahini
- 1 tablespoon water
- 2 tablespoons lemon juice
- 1 clove minced garlic
- white sugar to taste
- ¾ pound thinly sliced red cabbage
- 2 radishes, thinly sliced
- 2 green onions, sliced
- 2 tablespoons crumbled feta
- ¼ cup toasted pine nuts
- 2 sprigs dill, chopped
Directions
Step 1
Bring a large pot of salted water to a boil over high heat. Blanch asparagus until just tender, drain, and immediately plunge into ice water to stop the cooking process. When the asparagus is cold, drain and slice on the diagonal into 1-inch pieces.
Step 2
In a small bowl, stir together tahini, water, lemon juice, and garlic. Stir in sugar to taste.
Step 3
Toss together asparagus, red cabbage, radishes, green onions, feta, pine nuts, and dill in a large bowl. Pour in tahini dressing and mix to combine.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 161 | |
| % Daily Value * | |
| Total Fat10g | 12% |
| Saturated Fat2g | 10% |
| Cholesterol4mg | 1% |
| Sodium90mg | 4% |
| Total Carbohydrate16g | 6% |
| Dietary Fiber6g | 20% |
| Total Sugars7g | |
| Protein8g | |
| Vitamin C61mg | 305% |
| Calcium132mg | 10% |
| Iron5mg | 27% |
| Potassium563mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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