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A tasty sauce made from red bell peppers that goes very well over chicken as well as fish.
Ingredients
- 1 tablespoon olive oil
- 2 red bell peppers, seeded and chopped
- 2 shallots, chopped
- ½ cup white wine
- ½ cup chicken broth
- ½ cup sour cream
Directions
Step 1
Heat olive oil in a skillet over medium heat. Add red bell peppers and shallots; saute until soft. Stir in white wine and chicken broth, and simmer over low heat until reduced by half.
Step 2
When the mixture is reduced, stir in sour cream, and transfer the mixture to a blender. Puree until smooth. Reheat before serving if necessary.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 153 | |
| % Daily Value * | |
| Total Fat10g | 12% |
| Saturated Fat4g | 21% |
| Cholesterol13mg | 4% |
| Sodium22mg | 1% |
| Total Carbohydrate10g | 4% |
| Dietary Fiber1g | 5% |
| Total Sugars4g | |
| Protein2g | |
| Vitamin C78mg | 391% |
| Calcium50mg | 4% |
| Iron1mg | 4% |
| Potassium273mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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