Recipes Healthy Recipes High-Fiber Recipes High-Fiber Main Dishes

High-Fiber Main Dishes

With 1,020+ trusted high-fiber main dish recipes, you'll see how to add vegetables, beans, peas, and whole grains to your favorite main dishes to increase your daily fiber intake.

Weeknight Aloo Gobi Saag
Collard Greens Recipes

Weeknight Aloo Gobi Saag

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New Mexican Green Chile Chicken Stew
Chicken Chili

New Mexican Green Chile Chicken Stew

  • 1 minute read
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Snert (Dutch Split Pea Soup)
Ham Soup

Snert (Dutch Split Pea Soup)

  • 2 minutes read
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Beef and Broccoli Noodle Bowl
Bowl Recipes

Beef and Broccoli Noodle Bowl

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Raw Chia "Porridge"
Breakfast Bowls

Raw Chia "Porridge"

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Gluten-Free Beer Battered Chicken and Veggies
Fried Chicken

Gluten-Free Beer Battered Chicken and Veggies

  • 2 minutes read
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Rappie Pie
Canadian Recipes

Rappie Pie

  • 3 minutes read
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Baked Sweet Potato with Onions and Red Peppers
Healthy Beef Main Dishes

Baked Sweet Potato with Onions and Red Peppers

  • 1 minute read
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Vegan Black Bean Quesadillas
Great Northern Bean Recipes

Vegan Black Bean Quesadillas

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Calabacita con Puerco (Pork with Squash)
Boneless Pork Chops

Calabacita con Puerco (Pork with Squash)

  • 1 minute read
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Rasta Pasta
Chicken Pasta

Rasta Pasta

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Moroccan Chicken and Whole Grain Couscous
African Main Dishes

Moroccan Chicken and Whole Grain Couscous

  • 1 minute read
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Vegetarian Bean Curry
Curry Powder

Vegetarian Bean Curry

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Fresh Veggie Bagel Sandwich
30-Minute Vegetarian Main Dishes

Fresh Veggie Bagel Sandwich

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Chicken Pizzaiola
Healthy Chicken Breasts

Chicken Pizzaiola

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Vegetarian Meatloaf with Vegetables
High-Fiber Beef Main Dishes

Vegetarian Meatloaf with Vegetables

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Vegan Green Lentil Curry
Asian Recipes

Vegan Green Lentil Curry

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Whole Wheat Pasta
45-Minute Pasta Main Dishes

Whole Wheat Pasta

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Quick and Easy Chicken and Tomato Pasta
Angel Hair Pasta

Quick and Easy Chicken and Tomato Pasta

  • 1 minute read
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Fake Sukiyaki
Healthy Beef Main Dishes

Fake Sukiyaki

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Quick and Easy Pancit
30-Minute Meals

Quick and Easy Pancit

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Easy Pasta Fagioli
45-Minute Meals

Easy Pasta Fagioli

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Jicama Tortillas
100 Calorie Main Dishes

Jicama Tortillas

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Bengali Chicken Curry with Potatoes
Asian-Style Chicken Breasts

Bengali Chicken Curry with Potatoes

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Healthy Turmeric Chicken Stew
200 Calorie Chicken Main Dishes

Healthy Turmeric Chicken Stew

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Chicken Spaghetti Sauce
Chicken Spaghetti

Chicken Spaghetti Sauce

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Eggplant Pasta
300 Calorie Pasta Main Dishes

Eggplant Pasta

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Pineapple Jerk Chicken
Everyday Cooking

Pineapple Jerk Chicken

  • 1 minute read
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Chocolate Coconut Overnight Oats
Breakfast Cereals

Chocolate Coconut Overnight Oats

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"Skinny" Chicken Tacos
Diabetic Main Dishes

"Skinny" Chicken Tacos

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Asian Pork Tenderloin Packets
Healthy Pork Main Dishes

Asian Pork Tenderloin Packets

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Sweet Potato Shepherd's Pie
Everyday Cooking

Sweet Potato Shepherd's Pie

  • 1 minute read
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Slow Cooker Balsamic Chicken
Healthy Chicken Breasts

Slow Cooker Balsamic Chicken

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Greek Couscous Salad
Chickpea Recipes

Greek Couscous Salad

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Tasty Lentil Tacos
High-Fiber Main Dishes

Tasty Lentil Tacos

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Aloo Gobi Masala (Cauliflower and Potato Curry)
High-Fiber Vegetarian Main Dishes

Aloo Gobi Masala (Cauliflower and Potato Curry)

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Cucumber and Avocado Sushi
Appetizers and Snacks

Cucumber and Avocado Sushi

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Homemade Black Bean Veggie Burgers
BBQ & Grilled Burgers

Homemade Black Bean Veggie Burgers

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Apple Cinnamon Oatmeal
Breakfast Cereals

Apple Cinnamon Oatmeal

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Penne Pasta with Spinach and Bacon
Healthy Pasta Main Dishes

Penne Pasta with Spinach and Bacon

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Stovetop Moroccan Tagine
African Main Dishes

Stovetop Moroccan Tagine

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Chili Verde
High-Fiber Pork Main Dishes

Chili Verde

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American-Style Red Beans and Rice
Beans and Rice

American-Style Red Beans and Rice

  • 1 minute read
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Pasta Pomodoro
30-Minute Pasta Main Dishes

Pasta Pomodoro

  • 1 minute read
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Pork Chop and Cabbage Casserole
Baked Pork Chops

Pork Chop and Cabbage Casserole

  • 1 minute read
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Acapulco Chicken
Cooking Chicken for Two

Acapulco Chicken

  • 1 minute read
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Moong Dal
Egg-Free Main Dishes

Moong Dal

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Summer Chicken Burgers
Chardonnay Wine Pairing

Summer Chicken Burgers

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Vegetable Masala
200 Calorie Vegetarian Main Dishes

Vegetable Masala

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Moroccan Chicken
300 Calorie Chicken Main Dishes

Moroccan Chicken

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