Raw Pad Thai

Raw Pad Thai

This is an uncooked version of pad Thai.

Prep Time:
30 mins
Total Time:
30 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 2 zucchini, ends trimmed
  • 2 carrots
  • 1 head red cabbage, thinly sliced
  • 1 red bell pepper, thinly sliced
  • ½ cup bean sprouts
  • ¾ cup raw almond butter
  • 2 oranges, juiced
  • 2 tablespoons raw honey
  • 1 tablespoon minced fresh ginger root
  • 1 tablespoon Nama Shoyu (raw soy sauce)
  • 1 tablespoon unpasteurized miso
  • 1 clove garlic, minced
  • ¼ teaspoon cayenne pepper

Directions

Step 1
Slice zucchini lengthwise with a vegetable peeler to create long thin 'noodles'. Place on individual plates.

Step 2
Slice carrots into long strips with vegetable peeler similar to the zucchini.

Step 3
Combine carrots, cabbage, red bell pepper, and bean sprouts in a large bowl.

Step 4
Whisk together almond butter, orange juice, honey, ginger, Nama Shoyu, miso, garlic, and cayenne pepper in a bowl.

Step 5
Pour half of sauce into cabbage mixture and toss to coat.

Step 6
Top zucchini 'noodles' with cabbage mixture. Pour remaining sauce over each portion.

Nutrition Facts (per serving)

452
Calories
29g
Fat
46g
Carbs
14g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 452
% Daily Value *
Total Fat29g 37%
Saturated Fat3g 15%
Sodium478mg 21%
Total Carbohydrate46g 17%
Dietary Fiber12g 43%
Total Sugars23g
Protein14g
Vitamin C152mg 761%
Calcium279mg 21%
Iron4mg 22%
Potassium1310mg 28%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating