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Definitely not your everyday tuna salad! If you’re like me and not a fan of the relish and boiled eggs typically found in tuna salad, then you’ll want to try this variation with apples and golden raisins. Serve on crackers, toasted whole grain bread, or wrapped in lettuce leaves.
Ingredients
- 1 (5 ounce) can solid white tuna packed in water, drained
- 1 ½ teaspoons mayonnaise
- 2 teaspoons brown mustard
- 2 tablespoons red wine vinegar, or to taste
- 1 medium apple (Cameo, Braeburn, Gala or Fuji) — peeled, cored and chopped
- 1 tablespoon golden raisins
- ¼ teaspoon cracked rainbow peppercorns
- ¼ teaspoon Greek seasoning
Directions
Step 1
Mash tuna together with mayonnaise, brown mustard, red wine vinegar, pepper and Greek seasoning. Fold in apple and raisins.
Step 2
Fold in apple and raisins and serve on crackers, toasted whole grain bread, or wrapped in lettuce leaves.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 80 | |
| % Daily Value * | |
| Total Fat2g | 2% |
| Saturated Fat0g | 2% |
| Cholesterol10mg | 3% |
| Sodium88mg | 4% |
| Total Carbohydrate8g | 3% |
| Dietary Fiber1g | 4% |
| Total Sugars5g | |
| Protein8g | |
| Vitamin C2mg | 9% |
| Calcium10mg | 1% |
| Iron1mg | 3% |
| Potassium144mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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