R and R Pudding

R and R Pudding

Rutabaga and rice baked together in a casserole dish make a tasty side.

Prep Time:
20 mins
Cook Time:
1 hr 30 mins
Total Time:
1 hr 50 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 1 cup water
  • ½ cup long-grain white rice
  • 1 pound rutabaga, peeled and cut into 1 1/2 inch cubes
  • ½ cup milk
  • 1 tablespoon butter
  • ¼ cup white sugar
  • 1 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 1 dash ground nutmeg
  • 2 eggs, separated

Directions

Step 1
Place the water into a saucepan, add the rice, and bring to a boil over medium-high heat. Stir once, cover, reduce heat to low; and simmer until all moisture is absorbed and rice is tender, about 20 minutes.

Step 2
Meanwhile, place the rutabaga into a large pot, and fill with enough water to cover. Bring to a boil over medium-high heat, and cook until the rutabaga are tender and can be pierced with a fork, about 10 minutes.

Step 3
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 2 quart casserole dish.

Step 4
Drain the rutabaga, and place into a mixing bowl. Add the milk, butter, sugar, salt, pepper, and ground nutmeg. Beat or mash the rutabaga until smooth. Stir in the cooked rice, and beat in the egg yolks.

Step 5
Beat the egg whites in a separate bowl until stiff peaks form. Fold gently into the rutabaga mixture. Spoon mixture into prepared casserole dish.

Step 6
Bake in preheated oven until top is lightly browned, about 1 hour.

Nutrition Facts (per serving)

126
Calories
3g
Fat
21g
Carbs
4g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 126
% Daily Value *
Total Fat3g 4%
Saturated Fat2g 8%
Cholesterol52mg 17%
Sodium338mg 15%
Total Carbohydrate21g 8%
Dietary Fiber2g 6%
Total Sugars10g
Protein4g
Vitamin C14mg 71%
Calcium56mg 4%
Iron1mg 6%
Potassium246mg 5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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