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This is a super fast ham steak dish with pineapple. My kids love it!
Ingredients
- 1 cup dark brown sugar
- 2/3 cup prepared yellow mustard
- 1 ½ pounds ham steaks
- 1 (20 ounce) can pineapple rings in juice, sliced
Directions
Step 1
Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
Step 2
Mix dark brown sugar and mustard together in a bowl. Place ham on a broiling pan rack. Spoon mustard mixture over both sides of the ham.
Step 3
Broil in the preheated oven until browned on one side, about 5 minutes. Flip, pour on pineapple juice from the can, and continue to broil for about 5 minutes more, adding pineapple rings on top in the final 2 minutes of cooking. Watch carefully as it cooks fast.
Cook’s Note:
Cooking time depends on thickness of meat.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 369 | |
| % Daily Value * | |
| Total Fat6g | 8% |
| Saturated Fat2g | 9% |
| Cholesterol51mg | 17% |
| Sodium1772mg | 77% |
| Total Carbohydrate56g | 20% |
| Dietary Fiber2g | 6% |
| Total Sugars53g | |
| Protein23g | |
| Vitamin C47mg | 234% |
| Calcium51mg | 4% |
| Iron2mg | 12% |
| Potassium456mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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