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This simple noodle bowl recipe is super adaptable. Feel free to swap out the mushrooms and snow peas for other quick-cooking veggies, such as broccoli, cabbage, or green beans.
Ingredients
- 2 tablespoons vegetable oil
- 1 cup sliced fresh mushrooms
- 1 cup snow peas
- ¾ cup shredded carrot
- 4 green onions, sliced
- 1 clove garlic, minced
- ¼ cup reduced-sodium soy sauce
- 1 teaspoon white sugar
- ¼ teaspoon cayenne pepper
- 8 ounces cooked spaghetti
- 1 tablespoon toasted sesame seeds
Directions
Step 1
Heat oil in a skillet over medium-high heat. Add mushrooms, snow peas, carrot, and green onions. Cook, stirring, until crisp-tender, about 4 minutes. Add garlic; cook 1 minute more.
Step 2
Stir together soy sauce, sugar, and cayenne in a small bowl; pour into skillet. Add cooked spaghetti and toss to coat. Cook until heated through, about 1 minute. Sprinkle with toasted sesame seeds.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 194 | |
| % Daily Value * | |
| Total Fat8g | 11% |
| Saturated Fat1g | 7% |
| Sodium552mg | 24% |
| Total Carbohydrate25g | 9% |
| Dietary Fiber3g | 12% |
| Total Sugars4g | |
| Protein6g | |
| Vitamin C20mg | 98% |
| Calcium40mg | 3% |
| Iron2mg | 12% |
| Potassium292mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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