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A fruity salsa, great with pita chips. One guy I know was gonna pay me to make this for him. I like to let mine sit for at least an hour and give it a stir every so often. However, if you want to eat it right away.
Ingredients
- 2 mangoes – peeled, seeded, and chopped
- 1 large tomato, diced
- 1 small onion, minced
- 1 small jalapeno pepper, seeded and minced
- 1 tablespoon minced fresh cilantro
- 1 lime, juiced
- salt and ground black pepper to taste
Directions
Step 1
Stir the mango, tomato, onion, jalapeno pepper, cilantro, and lime juice together in a bowl; season with salt and pepper.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 35 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Sodium3mg | 0% |
| Total Carbohydrate9g | 3% |
| Dietary Fiber1g | 5% |
| Total Sugars7g | |
| Protein1g | |
| Vitamin C17mg | 86% |
| Calcium11mg | 1% |
| Iron0mg | 1% |
| Potassium139mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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