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For the ultimate gazpacho, you must peel, seed, dice, salt, and drain really good, vine-ripened tomatoes. But if you don’t have time to fuss with fresh tomatoes, try this gazpacho with canned tomatoes. I’ve found the canned variety makes a fine substitute. Another advantage? Fresh tomatoes start to deteriorate as soon as the soup is refrigerated, but canned tomatoes are unaffected by the chill.
Ingredients
- 2 (14.5 ounce) cans diced tomatoes (I use Hunt's Petite Diced)
- ½ cup water
- 2 tablespoons extra-virgin olive oil
- 1 medium seedless cucumber, cut into 1/4-inch dice
- 1 small yellow bell pepper, seeded and cut into 1/4-inch dice
- 1 small onion, cut into 1/4-inch dice
- 1 small jalapeno pepper, seeded and minced (Optional)
- 2 medium garlic cloves, minced
- 2 tablespoons sherry vinegar
- 2 tablespoons chopped fresh parsley, basil or cilantro
- salt and ground black pepper to taste
Directions
Step 1
Pour 1/2 cup diced tomatoes into a food processor. Add water and oil to the food processor; blend until pur?ed. Pour into a medium bowl and add remaining diced tomatoes.
Step 2
Stir in cucumber, bell pepper, onion, jalape?o, garlic, vinegar, and parsley; season with salt and pepper. Cover and refrigerate for at least 2 hours before serving.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 85 | |
| % Daily Value * | |
| Total Fat5g | 6% |
| Saturated Fat1g | 4% |
| Sodium215mg | 9% |
| Total Carbohydrate8g | 3% |
| Dietary Fiber2g | 6% |
| Total Sugars5g | |
| Protein2g | |
| Vitamin C38mg | 188% |
| Calcium58mg | 4% |
| Iron3mg | 18% |
| Potassium280mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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