Quick Chicken with Asparagus and Provolone

Quick Chicken with Asparagus and Provolone

Breaded chicken, browned, and cooked in chicken broth. Covered with Provolone cheese and canned asparagus.

Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 4 skinless, boneless chicken breast halves
  • 5 tablespoons olive oil
  • 2 eggs, beaten
  • 1 cup Italian-style dry bread crumbs
  • 1 (14.5 ounce) can chicken broth
  • 1 (10 ounce) can asparagus, drained
  • 4 slices provolone cheese

Directions

Step 1
Heat oil in a large 2-inch deep skillet. Dip chicken in egg beat, then coat in bread crumbs. Brown in skillet on both sides.

Step 2
When chicken is browned, add broth and place asparagus evenly over chicken. Lay a slice of cheese over each chicken piece.

Step 3
Cover skillet and cook over medium heat for 15 minutes, or until chicken is cooked through and no longer pink inside.

Nutrition Facts (per serving)

563
Calories
33g
Fat
24g
Carbs
43g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 563
% Daily Value *
Total Fat33g 42%
Saturated Fat9g 47%
Cholesterol185mg 62%
Sodium1166mg 51%
Total Carbohydrate24g 9%
Dietary Fiber3g 9%
Total Sugars2g
Protein43g
Vitamin C18mg 89%
Calcium310mg 24%
Iron4mg 21%
Potassium537mg 11%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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