This broccoli and cheese recipe is great for cooks who are just getting started.
Ingredients
- 1 (10 ounce) package frozen broccoli florets, thawed
- 3 tablespoons butter, melted, or to taste
- salt and pepper to taste
- ½ cup shredded Cheddar cheese
Directions
Step 1
Place broccoli in a steamer over 1 inch of boiling water and cover. Cook until tender but still firm, 2 to 6 minutes. Drain and transfer to a microwave-safe casserole dish.
Step 2
Pour melted butter over broccoli and season with salt and pepper. Sprinkle cheese over the top and microwave on high until cheese is melted, about 1 minute.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 152 | |
% Daily Value * | |
Total Fat14g | 17% |
Saturated Fat9g | 43% |
Cholesterol38mg | 13% |
Sodium166mg | 7% |
Total Carbohydrate4g | 1% |
Dietary Fiber2g | 8% |
Total Sugars1g | |
Protein6g | |
Vitamin C40mg | 200% |
Calcium144mg | 11% |
Iron1mg | 4% |
Potassium167mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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