Quick and Hearty Corn Chowder

Quick and Hearty Corn Chowder

Hearty and tasty, this chowder will stick to your bones. I recommend a cold winter’s day to dig into this!

Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 2 tablespoons butter
  • ¾ cup chopped onion
  • 3 cups frozen whole kernel corn
  • 1 cup water
  • 1 cup frozen hash brown potatoes
  • 1 ¼ teaspoons ground black pepper
  • salt to taste
  • 2 cups milk, divided
  • 2 tablespoons all-purpose flour

Directions

Step 1
Melt butter in a large saucepan over medium heat; cook and stir onion until tender, about 5 minutes. Stir in corn, water, hash brown potatoes, black pepper, and salt. Bring to a boil; cover and simmer for 5 minutes.

Step 2
Whisk 1/2 cup milk and flour in a small bowl until smooth.

Step 3
Pour milk mixture into the saucepan. Stir in remaining 1 1/2 cup milk; cook, stirring frequently, until thick, about 5 minutes.

Nutrition Facts (per serving)

279
Calories
12g
Fat
44g
Carbs
9g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 279
% Daily Value *
Total Fat12g 15%
Saturated Fat6g 32%
Cholesterol25mg 8%
Sodium149mg 6%
Total Carbohydrate44g 16%
Dietary Fiber4g 15%
Total Sugars11g
Protein9g
Vitamin C14mg 70%
Calcium164mg 13%
Iron1mg 7%
Potassium677mg 14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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