Quick and Easy Saut?ed Spinach

Quick and Easy Saut?ed Spinach

Learn how to saut? spinach in olive oil with this easy recipe. Garlic salt and Parmesan cheese add lots of flavor.

Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
Servings:
4

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1 (10 ounce) bag spinach leaves
  • 1 ½ teaspoons garlic salt
  • ¼ cup grated Parmesan cheese

Directions

Step 1
Gather all ingredients.

Step 2
Heat olive oil in a large skillet over medium heat; add spinach, cover, and cook for 5 minutes. Stir in garlic salt; cover and cook for 5 minutes more; remove from heat and sprinkle with Parmesan cheese.

Nutrition Facts (per serving)

75
Calories
5g
Fat
3g
Carbs
5g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 75
% Daily Value *
Total Fat5g 7%
Saturated Fat2g 8%
Cholesterol6mg 2%
Sodium831mg 36%
Total Carbohydrate3g 1%
Dietary Fiber2g 6%
Total Sugars0g
Protein5g
Vitamin C20mg 100%
Calcium141mg 11%
Iron2mg 11%
Potassium408mg 9%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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