This casserole is easy with only five ingredients, but is full of flavor.
Ingredients
- cooking spray
- 1 (11 ounce) can Mexican-style corn
- 1 cup shredded Cheddar cheese
- 1 (6 ounce) can sliced black olives, drained
- 2 tablespoons chopped green chilies
- 2 tablespoons sliced green olives
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C). Spray a 1-quart casserole dish with cooking spray.
Step 2
Mix corn, Cheddar cheese, black olives, green chilies, and green olives together in a bowl; pour into prepared casserole dish.
Step 3
Bake in the preheated oven until cheese is melted and bubbling, about 25 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 152 | |
% Daily Value * | |
Total Fat10g | 13% |
Saturated Fat5g | 23% |
Cholesterol20mg | 7% |
Sodium656mg | 29% |
Total Carbohydrate12g | 4% |
Dietary Fiber2g | 7% |
Total Sugars0g | |
Protein6g | |
Vitamin C7mg | 34% |
Calcium166mg | 13% |
Iron2mg | 8% |
Potassium106mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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