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Try this quick-and-easy dairy-free oatmeal made with almond milk. Raspberries add sweetness and color – why not surprise your loved one on Valentine’s Day with this pink oatmeal?
Ingredients
- ½ cup rolled oats
- 1 cup unsweetened almond milk
- 1/8 teaspoon salt
- ½ teaspoon vanilla extract
- ¼ teaspoon ground cinnamon
- 1 tablespoon brown sugar, or more to taste
- 8 fresh raspberries
Directions
Step 1
Combine oats, almond milk, and salt in a small mug or bowl. Heat in the microwave on high power for 2 minutes and 15 seconds. Remove from microwave.
Step 2
Stir vanilla extract, cinnamon, and brown sugar into cooked oatmeal. Add more brown sugar if you like it sweeter. Stir in raspberries.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 288 | |
| % Daily Value * | |
| Total Fat5g | 7% |
| Saturated Fat1g | 3% |
| Sodium457mg | 20% |
| Total Carbohydrate53g | 19% |
| Dietary Fiber7g | 25% |
| Total Sugars23g | |
| Protein7g | |
| Vitamin C6mg | 30% |
| Calcium257mg | 20% |
| Iron2mg | 13% |
| Potassium399mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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