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This Punjabi chicken curry features a thick gravy with a nice spicy flavor that’s not too hot. You may adjust the heat by adding more serrano peppers. Serve over rice or with chapati or roti.
Ingredients
- 2 tablespoons vegetable oil
- 2 tablespoons ghee (clarified butter)
- 1 teaspoon cumin seeds
- 1 onion, finely chopped
- 5 cloves garlic, minced
- 2 tablespoons minced fresh ginger root
- 1 cup water
- 1 small tomato, coarsely chopped
- 1 serrano chile pepper, seeded and minced
- 1 tablespoon tomato paste
- 1 tablespoon garam masala
- 1 tablespoon ground turmeric
- 1 teaspoon salt, or to taste
- 8 chicken legs, skin removed
- ¼ cup chopped fresh cilantro
Directions
Step 1
Heat oil and ghee in a large pot over medium heat. Cook cumin seeds in hot oil-ghee mixture until seeds begin to change color.
Step 2
Stir in onion; cook and stir until onion has softened and turned translucent, about 5 minutes. Add garlic and ginger; continue cooking until onions are browned, about 5 minutes more.
Step 3
Mix in water, tomato, serrano pepper, tomato paste, garam masala, turmeric, and salt; simmer for 5 minutes. Lay chicken into sauce; mix gently to coat. Cover, reduce heat to medium-low, and cook until chicken is no longer pink near the bone, about 40 minutes. Garnish with cilantro to serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 325 | |
| % Daily Value * | |
| Total Fat22g | 28% |
| Saturated Fat7g | 33% |
| Cholesterol102mg | 34% |
| Sodium395mg | 17% |
| Total Carbohydrate4g | 2% |
| Dietary Fiber1g | 4% |
| Total Sugars1g | |
| Protein28g | |
| Vitamin C5mg | 26% |
| Calcium33mg | 3% |
| Iron2mg | 13% |
| Potassium323mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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