Very light-tasting and not-so-sweet pumpkin pie mousse (which to me is a good thing). It’s hard not to eat the whole thing by yourself.
Ingredients
- 1 cup canned pumpkin
- ½ cup confectioners' sugar
- 2 teaspoons ground cinnamon
- ¼ teaspoon ground nutmeg
- 2 cups whipped topping
Directions
Step 1
Stir pumpkin, sugar, cinnamon, and nutmeg together in a medium bowl. Fold in whipped topping. Cover and refrigerate for 30 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 125 | |
% Daily Value * | |
Total Fat6g | 7% |
Saturated Fat5g | 27% |
Sodium112mg | 5% |
Total Carbohydrate19g | 7% |
Dietary Fiber2g | 6% |
Total Sugars16g | |
Protein1g | |
Vitamin C2mg | 9% |
Calcium19mg | 1% |
Iron1mg | 3% |
Potassium88mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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