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These pumpkin-orange muffins include prunes for extra wholesome flavor.
Ingredients
- 3 cups all-purpose flour
- ½ cup white sugar
- 2 tablespoons baking powder
- 1 teaspoon ground cinnamon
- ¼ teaspoon salt
- 1 cup moist prunes, chopped
- 1 ½ cups pumpkin puree
- 1 cup orange juice
- ¾ cup milk
- 2 eggs
- 2 oranges, zested
- 1 teaspoon vanilla extract
- ½ cup butter, melted
- 1 tablespoon confectioners' sugar, or as needed
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C). Grease two 12-cup muffin trays or line with paper liners.
Step 2
Sift flour, sugar, baking powder, cinnamon, and salt together in a large bowl. Mix in prunes.
Step 3
Mix pumpkin, orange juice, milk, eggs, orange zest, and vanilla extract together in a separate bowl. Fold into flour mixture. Add melted butter and mix well.
Step 4
Divide batter between the prepared muffin cups.
Step 5
Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes.
Step 6
Remove muffins from the oven and place on wire racks to cool, 20 to 30 minutes. Dust with confectioners' sugar.
Cook’s Note:
You can use 1 cup freshly cooked and mashed pumpkin instead of canned, if you prefer.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 24 | |
| Calories 140 | |
| % Daily Value * | |
| Total Fat5g | 6% |
| Saturated Fat3g | 14% |
| Cholesterol24mg | 8% |
| Sodium219mg | 10% |
| Total Carbohydrate23g | 8% |
| Dietary Fiber1g | 5% |
| Total Sugars9g | |
| Protein3g | |
| Vitamin C7mg | 37% |
| Calcium91mg | 7% |
| Iron1mg | 7% |
| Potassium114mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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