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On a quest to get my kids to eat more veggies and not just at dinner time, my pumpkin french toast has now become a family favorite! Drizzle with maple syrup and sprinkle a small amount of powdered sugar for fun!
Ingredients
- 4 eggs
- ¼ cup canned pumpkin puree
- 1 teaspoon ground cinnamon
- 1 pinch ground nutmeg
- 8 slices whole wheat bread
- 2 teaspoons butter
Directions
Step 1
Beat the eggs, pumpkin puree, cinnamon, and nutmeg together in a bowl. Dip the bread slices into the pumpkin mixture until coated on both sides.
Step 2
Melt 1 teaspoon of butter in a large skillet over medium-high heat. Place 4 of the bread slices into the skillet and cook until browned on both sides, about 3 minutes per side. Repeat with the remaining bread and butter.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 238 | |
| % Daily Value * | |
| Total Fat9g | 12% |
| Saturated Fat3g | 17% |
| Cholesterol191mg | 64% |
| Sodium390mg | 17% |
| Total Carbohydrate26g | 9% |
| Dietary Fiber5g | 17% |
| Total Sugars4g | |
| Protein14g | |
| Vitamin C1mg | 4% |
| Calcium98mg | 8% |
| Iron3mg | 14% |
| Potassium243mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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