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Delicious, crunchy protein popcorn treat that’s better than regular caramel corn.
Ingredients
- 1/3 cup light corn syrup
- 1/3 cup honey
- 1/3 cup white sugar
- ¾ cup peanut butter
- 1 teaspoon vanilla extract
- 3 (3.5 ounce) packages microwave popcorn, popped
Directions
Step 1
Bring corn syrup, honey, and sugar to a boil in a saucepan; cook at a boil for 2 minutes. Immediately remove from heat and stir peanut butter and vanilla into syrup mixture until peanut butter has melted completely.
Step 2
Pour popcorn into a large bowl; pour sauce over popcorn and stir until evenly coated. Allow to cool completely and break into chunks to serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 355 | |
| % Daily Value * | |
| Total Fat18g | 23% |
| Saturated Fat4g | 18% |
| Sodium359mg | 16% |
| Total Carbohydrate45g | 16% |
| Dietary Fiber4g | 15% |
| Total Sugars21g | |
| Protein8g | |
| Vitamin C0mg | 1% |
| Calcium14mg | 1% |
| Iron1mg | 7% |
| Potassium199mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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