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These croquettes make great use of leftover mashed potatoes. Great for dinner with a garden salad.
Ingredients
- 4 cups mashed potatoes
- ½ cup grated Romano cheese
- 2 large eggs
- 2 tablespoons dried parsley
- 2 tablespoons imitation bacon bits
- 1 teaspoon dried onion flakes
- salt and pepper to taste
- 1 cup Italian-style dried bread crumbs
- 1 quart vegetable oil for deep frying
Directions
Step 1
In a large bowl, combine mashed potatoes, cheese, eggs, parsley, bacon bits, onion flakes, salt, and pepper. Form mixture into patties, then dredge patties in bread crumbs.
Step 2
Pour oil 1/2-inch deep in a large, heavy skillet. Heat oil over medium-high heat.
Step 3
Fry patties in hot oil, flipping to fry them on both sides until they are golden brown. Serve hot.
Editor’s Note:
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 660 | |
| % Daily Value * | |
| Total Fat40g | 51% |
| Saturated Fat9g | 44% |
| Cholesterol111mg | 37% |
| Sodium1506mg | 65% |
| Total Carbohydrate58g | 21% |
| Dietary Fiber5g | 19% |
| Total Sugars5g | |
| Protein18g | |
| Vitamin C24mg | 120% |
| Calcium287mg | 22% |
| Iron3mg | 18% |
| Potassium840mg | 18% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
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