Potato and Bean Enchiladas

Potato and Bean Enchiladas

A great vegetarian main dish that can be spiced up with the addition of jalapenos to either or both sauce and filling.

Prep Time:
60 mins
Cook Time:
45 mins
Total Time:
1 hr 45 mins
Yield:
12 servings
Servings:
12

Ingredients

  • 1 pound potatoes, peeled and diced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 1 tablespoon ketchup
  • 1 pound fresh tomatillos, husks removed
  • 1 large onion, chopped
  • 1 bunch fresh cilantro, coarsely chopped, divided
  • 2 (12 ounce) packages corn tortilla
  • 1 (15.5 ounce) can pinto beans, drained
  • 1 (12 ounce) package queso fresco
  • oil for frying

Directions

Step 1
Preheat oven to 400 degrees F (205 degrees C). In a bowl, toss diced potatoes together with cumin, chili powder, salt, and ketchup, and place in an oiled baking dish. Bake in the preheated oven for 20 to 25 minutes, or until tender.

Step 2
Meanwhile, boil tomatillos and chopped onion in water to cover for 10 minutes. Set aside to cool. Once cooled, puree with half of the cilantro until smooth.

Step 3
Fry tortillas individually in a small amount of hot oil until soft.

Step 4
Mix potatoes together with pinto beans, 1/2 cheese, and 1/2 cilantro. Fill tortillas with potato mixture, and roll up. Place seam side down in an oiled 9×13 inch baking dish. Spoon tomatillo sauce over enchiladas, and spread remaining cheese over sauce. Bake for 20 minutes, or until hot and bubbly.

Nutrition Facts (per serving)

247
Calories
6g
Fat
42g
Carbs
10g
Protein
Nutrition Facts
Servings Per Recipe 12
Calories 247
% Daily Value *
Total Fat6g 7%
Saturated Fat2g 10%
Cholesterol9mg 3%
Sodium385mg 17%
Total Carbohydrate42g 15%
Dietary Fiber7g 24%
Total Sugars3g
Protein10g
Vitamin C10mg 52%
Calcium155mg 12%
Iron2mg 11%
Potassium483mg 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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