Portuguese Soup

Portuguese Soup

This is a great soup recipe. Very hearty and tasty

Prep Time:
20 mins
Cook Time:
1 hr 30 mins
Total Time:
1 hr 50 mins
Yield:
8 servings
Servings:
8

Ingredients

  • ¼ cup vegetable oil
  • 2 cups chopped onion
  • 1 pound smoked sausage, sliced
  • 1 medium head cabbage, chopped
  • 6 potatoes, peeled and cubed
  • 2 (15 ounce) cans kidney beans
  • 2 cups ketchup
  • 1 (10.5 ounce) can beef consomme
  • 2 2/3 quarts water
  • 2 teaspoons garlic powder
  • 2 teaspoons ground black pepper
  • 1 teaspoon salt
  • ½ cup vinegar

Directions

Step 1
In a large pot over medium heat, cook onions in oil until just tender. Stir in sausage and cook 5 minutes more. Place cabbage, potatoes, beans, ketchup, consomme and water in the pot. Season with garlic powder, pepper and salt. Bring to a boil, then reduce heat and simmer 30 to 45 minutes.

Step 2
Stir in vinegar and simmer 1 hour more. Add more water if needed.

Nutrition Facts (per serving)

537
Calories
20g
Fat
73g
Carbs
21g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 537
% Daily Value *
Total Fat20g 26%
Saturated Fat6g 28%
Cholesterol37mg 12%
Sodium2127mg 92%
Total Carbohydrate73g 27%
Dietary Fiber12g 43%
Total Sugars22g
Protein21g
Vitamin C62mg 312%
Calcium165mg 13%
Iron4mg 20%
Potassium1120mg 24%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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