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This is an easy and fun soup to make that is full of flavor from Portuguese linguica sausage. It’s delicious served with warm, crusty bread!
Ingredients
- 2 tablespoons olive oil
- 3 medium Yukon Gold potatoes, diced
- 1 large sweet onion, chopped
- ½ cup diced carrots (Optional)
- ½ cup diced celery (Optional)
- 3 cloves garlic, chopped
- salt and ground black pepper to taste
- ¼ teaspoon red pepper flakes, or more to taste (Optional)
- 1 bunch kale, stems removed and leaves chopped
- 2 bay leaves
- 5 cups chicken broth
- ½ pound linguica sausage, diced
- ½ pound chorizo sausage, diced
- 1 (14 ounce) can diced tomatoes
- 1 (14 ounce) can garbanzo beans, with liquid
Directions
Step 1
Heat oil in a soup pot over medium heat until it sizzles, about 1 minute. Add potatoes, onion, carrots, and celery. Cook and stir for 3 to 4 minutes. Add garlic, salt, pepper, and red pepper flakes. Stir for another 2 to 3 minutes.
Step 2
Add kale and bay leaves to the pot. Cover and let kale wilt for 2 to 3 minutes.
Step 3
Add chicken broth, linguica, chorizo, tomatoes, and garbanzo beans with their juices to the pot and bring to a boil, about 5 minutes. Reduce heat to medium and simmer until veggies are tender, about 15 minutes more.
Tips
Cook's Notes:
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 448 | |
| % Daily Value * | |
| Total Fat27g | 34% |
| Saturated Fat9g | 44% |
| Cholesterol54mg | 18% |
| Sodium1713mg | 74% |
| Total Carbohydrate32g | 12% |
| Dietary Fiber5g | 19% |
| Total Sugars3g | |
| Protein21g | |
| Vitamin C75mg | 377% |
| Calcium125mg | 10% |
| Iron4mg | 21% |
| Potassium702mg | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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