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This super spicy soup is flavored with chorizo sausage and vegetables as well a generous dose of cayenne pepper.
Ingredients
- ½ pound chorizo sausage, chopped
- ¼ cup olive oil
- 2 carrots, chopped
- 1 cup chopped onion
- 5 stalks celery, chopped
- 5 tomatoes, chopped
- 3 small potatoes, peeled and chopped
- 3 quarts chicken broth
- 1 ½ tablespoons cayenne pepper
- 1 (15 ounce) can kidney beans, drained
- ½ cup tomato paste
- salt and pepper to taste
Directions
Step 1
Place sausage in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
Step 2
In a stockpot over medium-high heat, heat oil and saute carrots, onion and celery. Add tomatoes, potatoes, kidney beans and chicken broth. Bring to a boil and stir in cayenne pepper and tomato paste. Reduce heat and simmer for 20 minutes. Add sausage and season with salt and pepper to taste. Serve hot.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 265 | |
| % Daily Value * | |
| Total Fat15g | 19% |
| Saturated Fat4g | 21% |
| Cholesterol20mg | 7% |
| Sodium506mg | 22% |
| Total Carbohydrate25g | 9% |
| Dietary Fiber5g | 19% |
| Total Sugars5g | |
| Protein10g | |
| Vitamin C23mg | 116% |
| Calcium45mg | 3% |
| Iron2mg | 12% |
| Potassium625mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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