A yummy stir-fry that’s quick and easy to make, this one’s sure to impress! Pork, vegetables, and peaches are stir-fried over high heat to produce a dish that can be served with either noodles or steamed rice. You can replace the broccoli with snow peas or baby corn. Be sure to get peaches packed in juice.
Ingredients
- ¼ cup lemon juice
- ¼ cup soy sauce
- ½ teaspoon ground ginger
- ½ teaspoon garlic powder
- 1 pound cubed pork meat
- 2 teaspoons peanut oil, or sesame oil
- 1 large onion, diced
- 1 large carrot, sliced
- 1 cup broccoli florets
- 1 (15 ounce) can sliced peaches, with juice
- 1 tablespoon all-purpose flour
Directions
Step 1
In a glass bowl or casserole dish, combine the lemon juice, soy sauce, ground ginger, and garlic powder. Place the pork into the dish, cover and refrigerate for several hours or overnight.
Step 2
Heat the oil in a wok over medium-high heat. Add the pork, marinade and onion, and cook stirring constantly until the meat is cooked through. Throw in the carrot and broccoli, and cook for a few minutes, then add the peaches with the juice, and bring the mixture to a boil. Sprinkle the flour over the mixture, and stir in. Cook, stirring, until the sauce thickens. Serve over rice or noodles.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 307 | |
% Daily Value * | |
Total Fat12g | 16% |
Saturated Fat4g | 18% |
Cholesterol73mg | 24% |
Sodium981mg | 43% |
Total Carbohydrate23g | 8% |
Dietary Fiber3g | 12% |
Total Sugars14g | |
Protein27g | |
Vitamin C35mg | 176% |
Calcium45mg | 3% |
Iron2mg | 9% |
Potassium788mg | 17% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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