Pork Chow Mein

Pork Chow Mein

This was a favorite with the grand kids. I sometimes use chicken breast in place of the pork. Serve over rice and crunchy noodles.

Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
Yield:
8 cups
Servings:
8

Ingredients

  • 2 tablespoons oil
  • 2 cups 1-inch pieces pork
  • 1 ½ cups chopped onion
  • ¼ pound mushrooms, sliced
  • 2 cups chicken broth
  • 2 cups sliced celery
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 cups fresh bean sprouts
  • ½ cup sliced almonds
  • 3 tablespoons reduced-sodium soy sauce
  • 2 tablespoons cornstarch

Directions

Step 1
Heat oil in a skillet over medium heat; cook and stir pork until lightly browned, 5 to 7 minutes. Add onion and mushrooms and cook until slightly tender, 2 to 3 minutes. Add chicken broth, celery, salt, and black pepper; bring to a boil. Cover skillet, reduce heat to medium-low, and simmer until pork is tender, 15 to 20 minutes.

Step 2
Mix bean sprouts and almonds into pork mixture. Whisk soy sauce and cornstarch together in a bowl until smooth; stir into pork mixture until thickened, 2 to 3 minutes.

Nutrition Facts (per serving)

177
Calories
10g
Fat
10g
Carbs
13g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 177
% Daily Value *
Total Fat10g 13%
Saturated Fat2g 10%
Cholesterol28mg 9%
Sodium560mg 24%
Total Carbohydrate10g 3%
Dietary Fiber2g 8%
Total Sugars4g
Protein13g
Vitamin C7mg 36%
Calcium46mg 4%
Iron1mg 5%
Potassium397mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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